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The Stretch vs. The Stress

September 29, 2020 Tinukemi Olaoye

When I was training to be counsellor, I was taught the definition of stress and the difference between good stress and bad stress. Good stress can keep you alert and on your toes and it can even help you perform excellently. However, when your situation exceeds your ability to … [Read more...]

Archive, Podcast anxiety, goals, growth, patience, stress, stretch, truth

Learn As You Go

May 21, 2020 Tinukemi Olaoye

Do you have an idea of what you’d like to do, but you’re not quite sure how to start or go about it? I’m here to encourage and challenge you. Do you see many of the ‘successful’ people out there? Well, none of them really had 100% certainty about every little thing concerning … [Read more...]

Archive action, clarity, courage, patience, time, vision

The Big Issue of Money

March 19, 2020 Tinukemi Olaoye

Whether we like it or not, money is important. It’s unlikely to be the number one thing in a life of purpose, passion and productivity, but it would possibly feature somewhere in the top five. Next to the issue of fear, it is probably the major reason why many people do not … [Read more...]

Archive money, passion, patience, purpose, wealth, wisdom

SMART Goal-Setting and More

December 17, 2019 Tinukemi Olaoye

Last time, I shared how you can set your goals for the new year. Of course, there’s a little more to goal-setting than just writing down the goals. And I wouldn’t want you to get tired after one or two months, so let’s discuss how to ensure that your goals are effective and … [Read more...]

Archive action, change, focus, goals, growth, habit, little things, patience, vision

How to Set Your Goals for the New Year

December 10, 2019 Tinukemi Olaoye

Success is the achievement of defined goals, and to have a successful year, you need to set goals for the year. A goal is important because it helps you to set your course for the New Year. When you have a plan, you will be more disciplined with your time and other resources, you … [Read more...]

Archive action, change, focus, goals, growth, habit, little things, patience, vision

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Hello friend, Tinukemi here! Thank you for stopping by. Please, subscribe to The Lifeaholic Letters, a semi-monthly email where I check on you, encourage you and fill you in on what's going around here. You'll love it, I promise!

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