The Stretch vs. The Stress
When I was training to be counsellor, I was taught the definition of stress and the difference between good stress and bad stress. Good stress can keep you alert and on your toes and it can even help you perform excellently. However, when your situation exceeds your ability to … [Read more...]
Learn As You Go
Do you have an idea of what you’d like to do, but you’re not quite sure how to start or go about it? I’m here to encourage and challenge you. Do you see many of the ‘successful’ people out there? Well, none of them really had 100% certainty about every little thing concerning … [Read more...]
The Big Issue of Money
Whether we like it or not, money is important. It’s unlikely to be the number one thing in a life of purpose, passion and productivity, but it would possibly feature somewhere in the top five. Next to the issue of fear, it is probably the major reason why many people do not … [Read more...]
SMART Goal-Setting and More
Last time, I shared how you can set your goals for the new year. Of course, there’s a little more to goal-setting than just writing down the goals. And I wouldn’t want you to get tired after one or two months, so let’s discuss how to ensure that your goals are effective and … [Read more...]