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Reflect – Resolve – Relaunch [Podcast]

December 16, 2022 Tinukemi Olaoye

Today, we conclude the series on Closing Rhythms and look at the final three: Reflect, Resolve and Relaunch. This episode is packed with actionable tips, tools and much needed encouragement that will help us understand and learn from the outgoing year and gain clarity and … [Read more...]

Archive, Podcast Christmas, closing rhythms, courage, direction, goal-setting, goals, hope, new year, reflect, reflection, relaunch, resolve, resources, transitions

Closing Rhythms 2: Rest [Podcast]

December 9, 2022 Tinukemi Olaoye

On the podcast, we continue the Closing Rhythms - that help us to close out a season (or year) and begin another one with intentionality. Today, we look at the second one: Rest. Rest of the body and soul is an act of trust and worship; it puts us at our best and positions us to … [Read more...]

Archive, Podcast closing rhythms, December, energy, hobbies, new year, quietness, recreation, reflect, refreshing, renewal, rest, seasons, sleep, strength, transitions

Closing Rhythms 1: Retreat [Podcast]

December 2, 2022 Tinukemi Olaoye

On the podcast, we talk about the Closing Rhythms - that help us to close out a season (or year) and begin another one with intentionality. Today, we begin with the first one: Retreat. The 'hustle culture' says that we should work and grind to the end, but that is not what the … [Read more...]

Archive, Podcast clarity, closing rhythms, December, direction, goals, new year, quietness, reflect, relaunch, resolve, rest, retreat, strength, transitions

The Art of Saying No [Podcast]

November 25, 2022 Tinukemi Olaoye

'No’ is very important word; it emphasises our power of choice. It can also be a life-saver. By choosing to say 'no' in the right situations, we actually give ourselves the permission to be and do our best at any given point in time. In this episode of the podcast, we look at … [Read more...]

Archive, Podcast choices, clarity, courage, decision, efficiency, priorities, Saying No, wisdom

Your Personal Boosters [Podcast]

November 18, 2022 Tinukemi Olaoye

The processes, rhythms and routines of life typically take us on a repetitive cycle of ups and downs, filling and emptying. In addition to spiritual strength that is convertible to physical and mental energy, we have also been given so many gifts and pleasures to enjoy. Do you … [Read more...]

Archive, Podcast Boosters, delight, energy, fun, hobbies, little things, passion, podcast, recreation, refreshment, scripture, strength

The Simple Things [Podcast]

November 11, 2022 Tinukemi Olaoye

We can't afford to wait for mountain-top moments to appreciate how blessed we are. On today's episode, we share a reminder for us to enjoy and be thankful for the simple, everyday pleasures that surround us. You can listen to the podcast episode on your favorite podcast player, … [Read more...]

Archive, Podcast delight, fiction, fun, gifts, gratitude, little things, podcast, Refresh, renewal, rest, stress, talents

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Recent Posts

  • Reflect – Resolve – Relaunch [Podcast]
  • Closing Rhythms 2: Rest [Podcast]
  • Closing Rhythms 1: Retreat [Podcast]
  • The Art of Saying No [Podcast]
  • Your Personal Boosters [Podcast]

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