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Reflect – Resolve – Relaunch [Podcast]

December 16, 2022 Tinukemi Olaoye

Today, we conclude the series on Closing Rhythms and look at the final three: Reflect, Resolve and Relaunch. This episode is packed with actionable tips, tools and much needed encouragement that will help us understand and learn from the outgoing year and gain clarity and … [Read more...]

Archive, Podcast Christmas, closing rhythms, courage, direction, goal-setting, goals, hope, new year, reflect, reflection, relaunch, resolve, resources, transitions

Closing Rhythms 2: Rest [Podcast]

December 9, 2022 Tinukemi Olaoye

On the podcast, we continue the Closing Rhythms - that help us to close out a season (or year) and begin another one with intentionality. Today, we look at the second one: Rest. Rest of the body and soul is an act of trust and worship; it puts us at our best and positions us to … [Read more...]

Archive, Podcast closing rhythms, December, energy, hobbies, new year, quietness, recreation, reflect, refreshing, renewal, rest, seasons, sleep, strength, transitions

Closing Rhythms 1: Retreat [Podcast]

December 2, 2022 Tinukemi Olaoye

On the podcast, we talk about the Closing Rhythms - that help us to close out a season (or year) and begin another one with intentionality. Today, we begin with the first one: Retreat. The 'hustle culture' says that we should work and grind to the end, but that is not what the … [Read more...]

Archive, Podcast clarity, closing rhythms, December, direction, goals, new year, quietness, reflect, relaunch, resolve, rest, retreat, strength, transitions

Lessons and Gratitude: Season 1 Recap and Wrap-Up

December 22, 2020 Tinukemi Olaoye

This episode was a blast! It’s the season finale of The Lifeaholic Podcast Season 1! Whoop whoop!! It’s been such an amazing journey and I have a heart full of gratitude and a head full of lessons, which I share in the podcast. I recap the entire season, share the lessons and … [Read more...]

Archive, Podcast Christmas, courage, fun, gratitude, growth, hope, lessons, new year, progress, trust, vision

What Are You Leaving Behind?

December 15, 2020 Tinukemi Olaoye

In today’s episode, I’m asking you a very simple but important question: What are you leaving behind in 2020? What habit, emotion, mindset, relationship, thing will not make it into 2021 with you? I know 2020 is not quite over, but I’m hoping it will get you thinking in the … [Read more...]

Archive, Podcast anxiety, begin, dreams, faith, growth, mindset, new year, progress, trust, worry

How to Finish The Year Strong

November 3, 2020 Tinukemi Olaoye

  There are about eight weeks to the end of the year, and if we throw in all the holiday preparations and the festive season, we may be looking at only six or seven weeks of dedicated focus. Well, I believe that anyone can still finish this year strong. One way to do … [Read more...]

Archive, Podcast achieve, direction, finish, focus, goal, new year, target

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Recent Posts

  • The First Antidote to Worrying
  • Reflect – Resolve – Relaunch [Podcast]
  • Closing Rhythms 2: Rest [Podcast]
  • Closing Rhythms 1: Retreat [Podcast]
  • The Art of Saying No [Podcast]

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