The processes, rhythms and routines of life typically take us on a repetitive cycle of ups and downs, filling and emptying. In addition to spiritual strength that is convertible to physical and mental energy, we have also been given so many gifts and pleasures to enjoy. Do you … [Read more...]
The Simple Things [Podcast]
We can't afford to wait for mountain-top moments to appreciate how blessed we are. On today's episode, we share a reminder for us to enjoy and be thankful for the simple, everyday pleasures that surround us. You can listen to the podcast episode on your favorite podcast player, … [Read more...]
My First Identity
Recently, I was rewriting my professional profile (I do that every now and then when I have a new direction/credential or something that I consider important to add). This time, I ran into a weird conundrum as I was rewriting. Do I lead with my professional titles in Learning … [Read more...]
Name Your Fear [Podcast]
Fear thrives in the dark. It thrives when things are unclear and vague. It thrives where there is no light or clarity or understanding. If you're dealing with some form of fear concerning any area of your life, it's time to name it. What are you afraid of, exactly? It's time to … [Read more...]
Choose One Habit [Podcast]
In today's episode, we're talking about habits and how forming and maintaining a single habit can be a real game-changer. So, the question for you is this: Which one daily habit would be the most effective for you? You can listen to the podcast episode on your favorite podcast … [Read more...]
What is Good About You?
I have a question for you today: What is good about you? Yes, that's correct. It's not a mistake. I meant to ask that. If you're anything like me, you tend to look for things that are not working about you so that you can fix them and become better. You want to ditch bad habits … [Read more...]