This episode was a blast! It’s the season finale of The Lifeaholic Podcast Season 1! Whoop whoop!! It’s been such an amazing journey and I have a heart full of gratitude and a head full of lessons, which I share in the podcast. I recap the entire season, share the lessons and … [Read more...]
What Are You Leaving Behind?
In today’s episode, I’m asking you a very simple but important question: What are you leaving behind in 2020? What habit, emotion, mindset, relationship, thing will not make it into 2021 with you? I know 2020 is not quite over, but I’m hoping it will get you thinking in the … [Read more...]
How to Create Your Personal Creed
Today, we talk about having a Personal Creed and how it helps us to both determine and become who we want to be (as different from what we want to be). Here are some of the highlights: A good starting point for life direction, personal growth and goal-setting is to determine … [Read more...]
Why You Need to Grow
Today, we discuss the importance of deliberate personal growth and how it helps us become more of who God has called us to be. We also share some tips on how to intentionally adapt growth activities to our lifestyle. Here are some of the highlights: · Personal growth is … [Read more...]
You Can Do Hard Things
We can do hard things. We are not flaky, we are not weak, we have been built and prepared for tough situations and we have been programmed to get through them and to thrive, somehow. So, what are hard things? By hard things, I’m talking about situations that are very tough, … [Read more...]
The Stretch vs. The Stress
When I was training to be a counsellor, I was taught the definition of stress and the difference between good stress and bad stress. Good stress can keep you alert and on your toes and it can even help you perform excellently. However, when your situation exceeds your ability to … [Read more...]