Have you wanted to do something for a long time, but just can’t seem to find the time, the energy or the zeal to get it done? Well, you can just join the rest of us, friend. We have all been there, and perhaps in many ways, we still are. That’s why I wanted to share this with … [Read more...]
Before You Set Goals: Questions to Ask
Before You Set Goals: Clarifying Life’s Seasons
How to Create Your Personal Creed
The Stretch vs. The Stress
When I was training to be counsellor, I was taught the definition of stress and the difference between good stress and bad stress. Good stress can keep you alert and on your toes and it can even help you perform excellently. However, when your situation exceeds your ability to … [Read more...]
SMART Goal-Setting and More
Last time, I shared how you can set your goals for the new year. Of course, there’s a little more to goal-setting than just writing down the goals. And I wouldn’t want you to get tired after one or two months, so let’s discuss how to ensure that your goals are effective and … [Read more...]