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What Are You Leaving Behind?

December 15, 2020 Tinukemi Olaoye

… [Read more...]

Archive, Podcast anxiety, begin, dreams, faith, growth, mindset, new year, progress, trust, worry

The 5 Levels of Personal Definition

October 13, 2020 Tinukemi Olaoye

There is a lot of identity crisis and confusion going on around these days, especially with the pervasiveness of social media and online interactions, and it’s so easy to get confused or carried away. Many of us have lost the sense of who we are, what we’re about, what we … [Read more...]

Archive, Podcast anxiety, comparison, fulfillment, identity, self-esteem, self-image, truth

The Stretch vs. The Stress

September 29, 2020 Tinukemi Olaoye

When I was training to be counsellor, I was taught the definition of stress and the difference between good stress and bad stress. Good stress can keep you alert and on your toes and it can even help you perform excellently. However, when your situation exceeds your ability to … [Read more...]

Archive, Podcast anxiety, goals, growth, patience, stress, stretch, truth

A Little Help with Making Decisions

September 23, 2020 Tinukemi Olaoye

I believe many of us take our precious time with decision making because we don’t want to make the wrong decision. This could be a big decision: ‘should I start this business’, ‘should I buy this product’, ‘should I hang out with this person’? Or it could be small decisions like … [Read more...]

Archive, Podcast action, anxiety, decision, faith, fear, podcast

Declutter Your Mind

September 10, 2020 Tinukemi Olaoye

Recently, I undertook the task of clearing out a wardrobe section in our bedroom. It was quite an eye-opener. I discovered so many things. There were some things that I thought were lost, things that I wanted to give out, things that were useful only for the garbage…so many … [Read more...]

Archive anxiety, clarity, declutter, freedom, joy, peace, stress, wholesomeness

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Hello friend, Tinukemi here! Thank you for stopping by. Please, subscribe to The Lifeaholic Letters, a semi-monthly email where I check on you, encourage you and fill you in on what's going around here. You'll love it, I promise!

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