There is a lot of identity crisis and confusion going on around these days, especially with the pervasiveness of social media and online interactions, and it’s so easy to get confused or carried away. Many of us have lost the sense of who we are, what we’re about, what we … [Read more...]
The Stretch vs. The Stress
When I was training to be counsellor, I was taught the definition of stress and the difference between good stress and bad stress. Good stress can keep you alert and on your toes and it can even help you perform excellently. However, when your situation exceeds your ability to … [Read more...]
A Little Help with Making Decisions
I believe many of us take our precious time with decision making because we don’t want to make the wrong decision. This could be a big decision: ‘should I start this business’, ‘should I buy this product’, ‘should I hang out with this person’? Or it could be small decisions like … [Read more...]
Declutter Your Mind
Recently, I undertook the task of clearing out a wardrobe section in our bedroom. It was quite an eye-opener. I discovered so many things. There were some things that I thought were lost, things that I wanted to give out, things that were useful only for the garbage…so many … [Read more...]
The Waiting Game
Waiting is hard. Especially when you’re a driven person with a Type A personality, when you love to plan your work and work your plan. I know. I’m very much like that. And so, like you, waiting is big struggle for me. I don’t like to wait. Waiting makes me feel like I’m out … [Read more...]