A lot of us want to start a new project, write a book, start a podcast, a blog or a business. However, we find ourselves waiting for the perfect time, the perfect way or trying to do it perfectly. There is nothing wrong with doing something perfectly; that would be top notch. … [Read more...]
The Stretch vs. The Stress
When I was training to be counsellor, I was taught the definition of stress and the difference between good stress and bad stress. Good stress can keep you alert and on your toes and it can even help you perform excellently. However, when your situation exceeds your ability to … [Read more...]
A Little Help with Making Decisions
I believe many of us take our precious time with decision making because we don’t want to make the wrong decision. This could be a big decision: ‘should I start this business’, ‘should I buy this product’, ‘should I hang out with this person’? Or it could be small decisions like … [Read more...]
Taking Ownership of Your Life
The very first time I sat down to record an episode for The Lifeaholic Podcast was in February 2016. Imagine that. I prepared and finished all the work and recorded a six minute episode, but I never set it up and published it. I’m amazed at how I stalled at this for more than … [Read more...]
Introducing The Lifeaholic Podcast
I recently launched The Lifeaholic Podcast, a platform where we share inspiration, insights and ideas that will help you to be your best self and live your best life. So, what can you expect on the podcast? You can expect a lot of authentic encouragement and practical answers … [Read more...]
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